July 26 Monday

Weekly Functional Fitness with Professor Ian Ayres

  • Monday, July 26, 2021 at 6:00PM - 7:00PM
  • Private Location (rsvp to display)
  • Open To The YLS Community Only
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Description

All levels of experience are welcome, but for some classes you will need an item to lift with one hand. This item can be a dumbbell or kettlebell or it might be a jug of milk or Clorox (something that can be gripped with one hand). It would also be a good to have a yoga mat, bath towel or carpeted area for floor padding.

Zoom ID: 932 0658 7501