- Monday, August 9, 2021 at 6:00PM - 7:00PM
- Private Location (rsvp to display)
- Open To The YLS Community Only
- Add to Calendar:
All levels of experience are welcome, but for some classes you will need an item to lift with one hand. This item can be a dumbbell or kettlebell or it might be a jug of milk or Clorox (something that can be gripped with one hand). It would also be a good to have a yoga mat, bath towel or carpeted area for floor padding.
Zoom ID: 932 0658 7501