Weekly Functional Fitness Workout with Professor Ian Ayres

Description

All levels of experience are welcome, but for some classes you will need an item to lift with one hand. This item can be a dumbbell or kettlebell or it might be a jug of milk or Clorox (something that can be gripped with one hand). It would also be a good to have a yoga mat, bath towel or carpeted area for floor padding. Zoom information can be found on YaleConnect.

Sponsoring Organization(s)

Office of Student Affairs (OSA)