Join Professor Ian Ayres for a weekly fitness class. All levels of experience are welcome, but for some classes you will need an item to lift with one hand (e.g., dumbbell, kettlebell or jug of milk). It would also be a good to have a yoga mat, bath towel or carpeted area for floor padding. This is open to all Yale University members.
More information here: https://yaleconnect.yale.edu/YLSOSA/rsvp_boot?id=1499504